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MENTAL HEALTH

Thinking Man on Couch

Mental health encompasses multiple facets including emotional functioning, psychological functioning, and social functioning. 

Choosing a professional to help improve your mental well-being can feel like a challenging endeavor. Best practice within the counseling field means your provider will use evidenced-based therapies to help you achieve your mental health goals. 

 

NuLife can help you achieve stability in mental health symptoms using empirically-based treatment approaches including Mindfulness-based Cognitive Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing. 

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